Jason Ferruggia's Muscle Gaining Secrets Review

After trying Craig's program and Vince Delmonte's program, I wanted to take a look at what else was on the market for skinny hardgainers.  One of the biggest factors for me in deciding whether to use a program is seeing who brands it, and if I like their style and information.

So, Jason Ferruggia is a professional bodybuilder and trainer. He has published articles in Men's Health, Today's Man, Maximum Fitness, and he has a column at Men's Fitness.  He has an education in exercise science.  What this tells us is:

1. He knows what he's talking about
2. He has real, proven, scientific facts to back up his claims
3. He is respected in the fitness/bodybuilding world
4. He knows how to write

These are all important factors in choosing a muscle gaining program.  You need a guide written by someone who has real, proven knowledge and can present it in a helpful way (i.e., is a good writer).

Much like the other programs, this one gives you the same basic information:

-How to train, how hard to train, and how to rest
-How many reps to do for maximum gain
-What to eat for muscle and not fat
-How to reduce risk of injury
-How to avoid mistakes

One thing different about this program is that Jason emphasizes supplements a little more.  Vince is pretty much against them, but with this program you'll learn exactly which ones will help you gain and which ones are a waste of time.  So if you are more interested in using supplements, this guide is recommended over No Nonsense.

With Jason's program you get:

• Muscle Gaining Secrets E-book
• 34-Week Workout Plan
• 16-Week Dumbell and Barbell Workout
• High Powered Nutrition E-book
• Quick Meals E-book
• Truth About Supplements
• Interview with the Author
• 16-week Workout for Beginners
• Mass-Building Shake Recipes
• Injury Free for Life E-book

Read more about Muscle Gaining Secrets